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Monthly Archives: October 2020

STIR-FRY BEEF AND BROCCOLI

PREP TIME : 10 minutes COOK TIME: 5 minutes TOTAL TIME: 15 minutes (Probably wallop it in seconds! It’s that delicious!) WHAT IS NEEDED: 250-300 grams of beef tenderloin, or flank steak cut into pieces 175grams of broccoli florets water for boiling 2 tablespoons oil 5cm ginger (peeled and sliced) MARINADE: 1/2 tablespoon soy sauce […]

The History Behind Your Favourite Shake!

Watching Hollywood movies especially those depicting the 50s era, I always imagine what it would be like to hang  out in American diners with my friends while we order the usual hang out food of cheeseburgers, fries and a milkshake. Even popular comics during my time, like ‘Archie’ often depicts the characters meeting up in […]